Today I want to give a shout out to Handful!!! This is for all my sisters out there who are looking for some support. :) A fellow Instructor/Friend from Oregon, created this FAB Sports Bra Company. Why do I adore Handful bras? Well any bra that I can wear to the gym and also out on the … [Read more...] about Best Bra EVER!
Health
Workout – Gym OR Home?
One of the first things I did when we moved to Portugal was to sign us up at a local gym. I wanted to make sure I could continue to workout and frankly I wanted to have something to do since my life took a 180 degree turn in many, many ways. However, as much as we like having a gym to go … [Read more...] about Workout – Gym OR Home?
"Manager Of Meals" – M.O.M.
In my home I often feel like one of my main titles is "Manager Of Meals". I'm usually the first person anyone turns to when they want to inquire what we are having for the next.......fill in the blank. I enjoy this title, but am always thankful when my hubby steps in and says, "I'll make … [Read more...] about "Manager Of Meals" – M.O.M.
Planning for a Fit YOU!
I was so honored to get to write a Guest Post for Organizing Junkie recently. Laura, is such a great example of organization! I love her slogan - clutter and chaos free...most of the time. I can soooo related to that. When I was over at her fab site I was sharing about the … [Read more...] about Planning for a Fit YOU!
Praying for your Spouse
When we moved to Portugal this year, I joined our Womens Bible Study at church. I jumped in when they were going to start reading a new book called "The Power of a Praying Wife."* I actually read this book many years ago, but reading it again now feels like part of God's perfect timing. I have … [Read more...] about Praying for your Spouse
How to Say Yes or No
I keep being reminded of the importance of slowing down. Taking more time to make decisions. When I am approached with requests, I have learned to buy myself some more time, rather than answering on the spot. This is something that with my personality (or Shape Style) I really need to … [Read more...] about How to Say Yes or No