One of the reasons that I love training with clients and members is that I get to see REAL results. I get to watch as someone decides to take new steps in new directions. I love watching a person learn, grow, and change. It's a privilege and an honor that my clients and members trust me to work with … [Read more...] about Personal Training | Zayne
Health
Recipe Round Up #2
Welcome to "Recipe Round Up #2!" As you know I am posting a new easy dinner recipe every Friday this year on my Recipes Page. I want to help you keep your dinners simple AND healthy!!! These yummy recipes are designed to serve @ 4-6. They are all easy to make and usually require only one pot! As … [Read more...] about Recipe Round Up #2
21-Day Fitness Challenge (Sign Up)
Today the 21-Day Fitness Challenge sign ups are officially open! All you have to do is click here to sign up. Then your next steps will be delivered to your inbox. Remember there are limited spaces available, so if you are wanting to join with me, make sure that you do so now. Any questions? Just … [Read more...] about 21-Day Fitness Challenge (Sign Up)
What’s Up Wednesday!
To celebrate hump day and to just have a little fun, I'm joining some of my favorite bloggers and doing a little "What's Up Wednesday?!?" Let's see, what's up with me??? What we're eating this week... Well...I just made this for our Mexican Monday and it was a total HIT - not to be confused with … [Read more...] about What’s Up Wednesday!
21-Day Fitness Challenge (Giveaway)
Happy Monday! I'm so excited for this fun new challenge that is starting next week. Sign ups for those not on the waiting list will be posted on Friday, August 28th! My brainstorming has been on fire! I keep going round and round about how to make this an effective and encouraging challenge. A … [Read more...] about 21-Day Fitness Challenge (Giveaway)
Friday Fab Faves – Tea & Coffee
Y'all know that I love tea. I've mentioned a time or two that I have a very strong affection for Chai Tea Lattes, one might call it a strong addiction (ha!). Then...on the other front, the coffee front, I've discovered that the coffee in Europe is GOOD, like really good. But, honestly I have … [Read more...] about Friday Fab Faves – Tea & Coffee