In my training and teaching I get asked a lot of questions regarding exercising and eating because (unfortunately) the two go hand in hand, sort of like ying and yang. So today I'm going to chat all about how to balance your workouts, then I'll be back next month to cover how to balance your … [Read more...] about Balance Your Workouts
Goals
Last Call Y’all!
This is the last call y'all and a little giveaway for you too! But...before I jump into things I want to encourage you to check out my newly updated Easy Recipes Page - I've been working hard to get it all organized and it's looking really pretty, if I do say so myself. So, if you are in the need of … [Read more...] about Last Call Y’all!
2015 Goals
It's 2015 and you know what that means! It's time for me to share with you my 2015 goals! The month of January is always such a refreshing time for me. At the beginning of each new year I seem to get a new sense of motivation and my wheels just start to spin a little bit faster! It's as if … [Read more...] about 2015 Goals
Monthly Organizing Challenge {No.4} Recap
Monthly Organizing Challenge {No.4} source How did you do? If you didn't catch the first part of this Monthly Challenge, scoot over here to get all of the info... (I really wish I had my "before" screenshot for you.) AFTER Stop the applause!!! I'm sighing a huge sigh of … [Read more...] about Monthly Organizing Challenge {No.4} Recap
Friday Fab Faves – Good Reads 2014
As you are hopefully preparing to slow down a bit, I wanted to give you a few of my year-end book recommendations. I set a goal to read 25 books and I'm almost there. I'm reading #25 as I type, well you know what I mean. So, if you are looking for something to toss into your purse for your … [Read more...] about Friday Fab Faves – Good Reads 2014
2014 Goals – End Of Year Review
As 2014 quickly comes to an end, I find myself scrambling a bit to finish my goals for the year. (Nothing like a little extra motivation slash kick in the behind.) I started out the year with my goal list and then I shared a mid year review with you as well...so today it's all about the finish … [Read more...] about 2014 Goals – End Of Year Review