It's another fantastic Friday and I am in pre trip planning mode for a really fun-filled spring break! (Can you say, trip of a lifetime???) We are super excited to be heading to another continent and to be able to embrace another culture. (Stay tuned for a full recap later this … [Read more...] about Friday Fab Faves – Yogi Teas
Exercising
Lisbon Rock & Roll Half Marathon
I decided at the end of the summer to train for another Half Marathon. I love having a goal to work towards. Without a goal, I usually don't stay nearly as motivated or focused. Did someone say squirrel? So, how did it go? Well it went. I ran the whole race and finished. Unfortunately my … [Read more...] about Lisbon Rock & Roll Half Marathon
A Time for Yoga
September is....National Yoga Month Which means that this could be your month to try it for free!!! Never tried yoga? Check out the Yoga Health Foundation site, for more information, and how to find a free yoga class in your area. I shared last September about the time I first … [Read more...] about A Time for Yoga
Bringing the Workout Home – Literally.
We're taking the big stretch...we have decided to cancel our gym membership, and simplify our lives a bit more. By adding some more equipment to our home gym, we hope to be able to keep fit and fab.... or at least stress free! What am I most excited about? The no make up, the no … [Read more...] about Bringing the Workout Home – Literally.
Best Bra EVER!
Today I want to give a shout out to Handful!!! This is for all my sisters out there who are looking for some support. :) A fellow Instructor/Friend from Oregon, created this FAB Sports Bra Company. Why do I adore Handful bras? Well any bra that I can wear to the gym and also out on the … [Read more...] about Best Bra EVER!
Workout – Gym OR Home?
One of the first things I did when we moved to Portugal was to sign us up at a local gym. I wanted to make sure I could continue to workout and frankly I wanted to have something to do since my life took a 180 degree turn in many, many ways. However, as much as we like having a gym to go … [Read more...] about Workout – Gym OR Home?