Happy Monday! I'm so excited for this fun new challenge that is starting next week. Sign ups for those not on the waiting list will be posted on Friday, August 28th! My brainstorming has been on fire! I keep going round and round about how to make this an effective and encouraging challenge. A … [Read more...] about 21-Day Fitness Challenge (Giveaway)
Exercising
How to Stretch with a Foam Roller
One day my hubby brought home my new best friend. (And, no I'm not talking about Olivia, my sweet puppy.) My new best friend would be my "foam roller." My foam roller has been a huge win for my tired and sore muscles. So let's talk today about how to stretch with a foam roller. You'll be amazed … [Read more...] about How to Stretch with a Foam Roller
Recipe Round Up #1
Today might be considered a little throw back Thursday (#tbt) if you will...introducing "Recipe Round Up #1!" As you know I am posting a new easy dinner recipe every Friday this year on my Recipes Page. And starting this month, I'll be doing a monthly round up to highlight some of the recipes … [Read more...] about Recipe Round Up #1
Summer Simplicity
Before we jump into all things simple, I want to congratulate...Carol B. on winning the GIVEAWAY from last week! Yay! You know I'm all about "Keeping It Simple Sisters"! So today I've got some simple tips that you can easily implement into your routine to keep summer even simpler. (As it should … [Read more...] about Summer Simplicity
Summer Giveaway!!!
Summer is only five short days away! The first official day of summer, is this Sunday, which also happens to be Father's Day! So make sure that you are taking care of the men in your life this weekend and let them know that they are very loved and appreciated!!! And to help you to be more … [Read more...] about Summer Giveaway!!!
Lean Legs…
Summer time means shorter hem lines and (you know I'm going to say it)... flip-flops! Yay! In order to have your legs looking their very best this summer, I've got an easy solution for you. Try adding a few sets of lunges or squats into your daily routine. You can do a set during a commercial … [Read more...] about Lean Legs…